Yearly Archives: 2013

Will it be a fitter 2014?

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What are your views on smoking?

Share your thoughts with me. What are your thoughts on smokers? Do you think banning smoking from pubs and restaurants was a good idea? Did it have any impact on you or your business? Are cigarettes too expensive? As soon

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Would you cycle in London?

There is a lot of talk at the moment regarding the safety of cyclists in London. I cycle on the roads, I ensure my bike has lights, I wear a cycle helmet and a high visibility jacket and I do

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Have you tried Herbalife?

We all have those days when we are in a rush in the morning and so skip breakfast, ¬†we are too busy to stop for lunch or perhaps we have to work late at the office. That’s when you need

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Slow and Steady wins the race.

Well, it wasn’t really a race and with legs as little as mine I’m never likely to win one! I’m talking about my training at the gym today. It’s that time of the month and I feel like a tightly

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Pizza Express

If you are looking for an alternative to pizza or pasta I can recommend the Leggera Superfood Salad, it’s under 300 calories and packed with goodness. The dish contains baby spinach and seasonal mixed leaves, roasted butternut squash, beetroot, light

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Thank You Costa!

It was ‘that time of the month’ and I was in desperate need of a coffee. My tummy was rumbling too but my purse could only stretch to a latte. As I walked alongside the counter I began to salivate

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86 days and counting

There are only 86 days until Christmas 2013. Advent calendars, wrapping paper and selection packs are starting to appear in the shops. It won’t be long until the fighting for the last bag of fresh sprouts start again in the

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Are you a runner?

 

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What is your opinion on slimming pills?

 

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