Busy day

I have had a busy day today, too busy to fit any training in. It’s good to have a day off from training so due to my busy schedule today was rest day. I didn’t use this as a green light to eat anything and everything, I still made healthy food choices throughout the day, chicken salad for lunch and salmon and vegetables for dinner and instead of driving to my evening French class I walked making the most of the late summer sun.

Posted in Daily

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