Who would have thought that picking up a bottle of perfume would cause so much pain?
Last week, dressed for work but looking like a boy I decided to squirt myself to let the public know I am a female. My fingertips were just about to make contact with the bottle when Twang! The muscles in my back pulled like a set of braces.Although I was still well enough to carry out my usual chores I was unable to train. I spent the week growling like a bear with a sore head.
Having rested for the week my training resumed today with an energetic workout at the gym.